Calories in Usda Oyster, eastern, wild

51Calories

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Nutrition Facts Usda Oyster, eastern, wild

Amount Per 100 g
Calories 51 Kcal (214 kJ)
Calories from fat 15.39 Kcal
% Daily Value*
Total Fat 1.71g 3%
Saturated Fat 0.47g 2%
Cholesterol 40mg 13%
Sodium 85mg 4%
Potassium 156mg 3%
Total Carbs 2.72g 1%
Sugars 0.62g 2%
Protein 5.71g 11%
Iron 4.6mg 26%
Calcium 59mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 100 g
  • Cal: 2.6 %
  • Fat: 2.6 %
  • Carb: 0.9 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (33.3%)
  • Protein (44.4%)
Usda Oyster, eastern, wild Good and Bad Points
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