Calories in Gold Seal Whole smoked oysters

150Calories
How many calories should you eat?
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Nutrition Facts Gold Seal Whole smoked oysters

Amount Per 55 g
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 200mg 8%
Total Carbs 3g 1%
Protein 12g 24%
Vitamin A 0.4mg 13%
Iron 5.4mg 30%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 55 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 1 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (60%)
  • Protein (32%)
Gold Seal Whole smoked oysters Good and Bad Points
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