The favorite choice for the term "Oysters" is 100 g emu, oyster which has about , 0.67 g polyunsaturated fat, 1.94 g monounsaturated fat, 1.23 g saturated fat, 4.86 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Oysters is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 0.7 | 1.9 | 1.2 | 4.9 | |
1 steak | 2 | 5.8 | 3.7 | 14.6 | |
1 oz | 0.2 | 0.5 | 0.3 | 1.4 | |
1 lb | 3 | 8.8 | 5.6 | 22 | |
1 kg | 6.7 | 19.4 | 12.3 | 48.6 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
oyster, pacific, cooked, moist heat ()- 100 g | 1.8 | 0.8 | 1 | 4.6 | |
oyster, eastern, canned ()- 100 g | 0.7 | 0.3 | 0.6 | 2.5 | |
oyster, eastern, cooked, breaded and fried ()- 100 g | 3.3 | 4.7 | 3.2 | 12.6 | |
oyster, eastern, wild ()- 100 g | 0.5 | 0.3 | 0.5 | 1.7 | |
oyster, eastern, wild, cooked, dry heat ()- 100 g | 0.8 | 0.4 | 0.7 | 2.7 | |
oyster, eastern, farmed ()- 100 g | 0.6 | 0.2 | 0.4 | 1.6 | |
oyster, eastern, farmed, cooked, dry heat ()- 100 g | 0.7 | 0.2 | 0.7 | 2.1 | |
oyster, eastern, wild, cooked, moist heat ()- 100 g | 1.1 | 0.5 | 1 | 3.4 | |
emu, oyster ()- 100 g | 0.7 | 1.9 | 1.2 | 4.9 | |
ostrich, oyster ()- 100 g | 0.6 | 1.3 | 1.2 | 3.7 | |