Calories in Cajun and Creole

Food database and calorie counter

The favorite choice for the term "Cajun and Creole" is 1/2 cup cajun sides red beans & rice which has about , 1 g total fat, 61 g total carbs, 9 g protein, 290 calories. Calorie and nutritional information for a variety of types and serving sizes of Cajun and Creole is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
1/2 cup	1	61	9	290
1 cup fl oz	1.6	95.4	14.1	453.6
1 cal	0	0.6	0.1	2.7
1 tsp	0	2.5	0.4	12.1
1 tbsp	0.1	7.6	1.1	36.3
1 cubic inch	0.1	8.5	1.2	40.2
1 ml	0	0.5	0.1	2.5
1 fl oz	0.3	15.3	2.3	72.6
1 pint	4	244	36	1160
1 litre	8.5	515.6	76.1	2451.4
1 quart	8	488	72	2319.9
1 gallon	32	1951.7	288	9278.5
1 oz	0.2	11.9	1.8	56.7
100 g	0.7	42.1	6.2	200
1 lb	3.1	190.8	28.1	907
1 kg	6.9	420.7	62.1	2000

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Other Popular Types of Cajun and Creole

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
cajun sides new orleans style chicken rice (Lipton)- 1/4 cup	1.5	50	7	250
cajun (Genghis Grill)- 1 tsp	0	1	0	5
Large Cajun (Meatheads Burgers & Fries)- 10 oz	75	42	0	1300
Regular Cajun (Meatheads Burgers & Fries)- 6 1/2 oz	45	25	0	780
Spicy Cajun Mix (Jasons Deli)- 4 oz	10.5	18	21	539.7
Organic Cajun Seasoning (Ornagics)- 1/4 tsp	0	0	0	0
boneless wings, cajun (Wingstop)- 2 fl oz	8	12	11	160
creole dip (Mike's Restaurants)- 42 ml	7	11	1	110
cajun fish (Ponderosa Steakhouse)- 1 oz	2	0	5	40
Cajun Rice (Churchs Chicken)- 170 g	17	27	0	290