Fat in Rice

Food database and calorie counter

The favorite choice for the term "Rice" is 100 g wild rice which has about , 0.68 g polyunsaturated fat, 0.16 g monounsaturated fat, 0.16 g saturated fat, 1.08 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.7	0.2	0.2	1.1
1 cup	1.1	0.3	0.3	1.7
1 tsp	0	0	0	0
1 tbsp	0.1	0	0	0.1
1 cubic inch	0.1	0	0	0.1
1 ml	0	0	0	0
1 fl oz	0.1	0	0	0.2
1 pint	2.2	0.5	0.5	3.5
1 litre	4.6	1.1	1.1	7.3
1 quart	4.4	1	1	6.9
1 gallon	17.4	4.1	4.1	27.6
1 oz	0.2	0	0	0.3
1 lb	3.1	0.7	0.7	4.9
1 kg	6.8	1.6	1.6	10.8

View all

Other Popular Types of Rice

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
rice, rice pilaf flavor, prepared with 80% margarine ()- 100 g	1.3	1.5	0.7	3.7
rice cake, cracker (include hain mini rice cakes) ()- 100 g	1.5	1.6	0.9	4.3
rice, white, steamed, chinese restaurant ()- 100 g	0	0	0	0.3
rice bran, crude ()- 100 g	7.5	7.6	4.2	20.9
rice, beef flavor, unprepared ()- 100 g	0	0	0	1.3
rice flour, white ()- 100 g	0.4	0.4	0.4	1.4
rice flour, brown ()- 100 g	1	1	0.6	2.8
rice, white, with pasta, dry ()- 100 g	1	0.6	0.4	2.4
rice, white, with pasta, cooked ()- 100 g	1	1.1	0.5	2.8
rice, brown, long-grain ()- 100 g	1	1.1	0.6	2.9