The favorite choice for the term "Flour" is 100 g carob flour which has about , 39.8 g dietary fiber, 49.08 g sugars, 88.88 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Flour is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
100 g | 39.8 | 49.1 | 88.9 | |
1 cup | 41 | 50.6 | 91.5 | |
1 tbsp | 2.4 | 2.9 | 5.3 | |
1 tsp | 0.9 | 1.1 | 1.9 | |
1 cubic inch | 2.8 | 3.5 | 6.3 | |
1 ml | 0.2 | 0.2 | 0.4 | |
1 fl oz | 5.1 | 6.3 | 11.5 | |
1 pint | 82 | 101.1 | 183.1 | |
1 litre | 173.3 | 213.7 | 386.9 | |
1 quart | 164 | 202.2 | 366.2 | |
1 gallon | 655.8 | 808.7 | 1464.5 | |
1 oz | 11.3 | 13.9 | 25.2 | |
1 lb | 180.5 | 222.6 | 403.1 | |
1 kg | 398 | 490.8 | 888.8 |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
rye flour, light ()- 100 g | 8 | 0.9 | 76.7 | |
rye flour, medium ()- 100 g | 11.8 | 1.1 | 75.4 | |
soy flour, low-fat ()- 100 g | 16 | 10.5 | 34.9 | |
soy flour, defatted ()- 100 g | 17.5 | 18.9 | 38.4 | |
soy flour, full-fat ()- 100 g | 9.6 | 7.5 | 35.2 | |
rice flour, white ()- 100 g | 2.4 | 0.1 | 80.1 | |
rice flour, brown ()- 100 g | 4.6 | 0.9 | 76.5 | |
peanut flour, low fat ()- 100 g | 15.8 | 0 | 31.3 | |
peanut flour, defatted ()- 100 g | 15.8 | 8.2 | 34.7 | |
corn flour, masa, enriched, white ()- 100 g | 6.4 | 1.6 | 76.3 | |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
Cornmeal - 4 tbsp | 7 | 0 | 54 | |
Rice Flour - 100 g | 2.4 | 0.1 | 80.1 | |
Soy Flour - 100 g | 16 | 10.5 | 34.9 | |
Wheat Flour - 100 g | 13.1 | 1 | 74.5 | |