Calories in Country Life Bread yeast gluten wheat free

214Calories
How many calories should you eat?
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Nutrition Facts Country Life Bread yeast gluten wheat free

Amount Per 2 slices
Calories 214 Kcal (896 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 748mg 31%
Total Carbs 42g 14%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 214 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 29.6 g
  • Cal: 10.7 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Fat (12.6%)
  • Protein (9.3%)
Country Life Bread yeast gluten wheat free Good and Bad Points
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