Calories in Beef

Food database and calorie counter

The favorite choice for the term "Beef" is 100 g beef, cured, dried which has about , 1.94 g total fat, 2.76 g total carbs, 31.1 g protein, 153 calories. Calorie and nutritional information for a variety of types and serving sizes of Beef is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	1.9	2.8	31.1	153
10 slices	0.5	0.8	8.7	42.8
1 oz	0.5	0.8	8.8	43.4
1 lb	8.8	12.5	141	693.9
1 kg	19.4	27.6	311	1530

Other Popular Types of Beef

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
beef, cured, thin-sliced beef ()- 100 g	3.8	5.7	28.1	176
beef, cured, smoked, chopped beef ()- 100 g	4.4	1.9	20.2	133
beef, cured, corned beef, canned ()- 100 g	14.9	0	27.1	250
beef, cured, corned beef, brisket ()- 100 g	14.9	0.1	14.7	198
beef, cured, corned beef, brisket, cooked ()- 100 g	19	0.5	18.2	251
beef, variety meats and by-products, mechanically separated beef ()- 100 g	23.5	0	15	276
beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, all grades ()- 100 g	11.5	0	19.2	180
beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades ()- 100 g	6	0	20.6	137
beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, choice ()- 100 g	12	0	19.1	185
beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, choice ()- 100 g	6.2	0	20.7	139