Calories in Fantasia Tokyo beef

Serving size

746Calories

All Fantasia Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	746 Kcal (3123 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	6g	30%
Sodium	920mg	38%
Total Carbs	77g	26%
Sugars	2g	8%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 746 calories

Let's Burn 746 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (746 calories) 542 g

Cal: 37.3 %
Fat: 35.4 %
Carb: 25.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (29.1%)
Protein (27.6%)

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