Vitamins and Minerals in Matzo
Food database and calorie counterThe favorite choice for the term "Matzo" is 100 g crackers, matzo, egg which has about , 0.01 mg vitamin a, 0.1 mg vitamin c, 40 mg calcium, 2.7 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Matzo is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0.1 | 40 | 2.7 | |
| 1/2 oz | 0 | 0 | 5.7 | 0.4 | |
| 1 matzo | 0 | 0 | 11.2 | 0.8 | |
| 1 lb | 0.1 | 0.5 | 181.4 | 12.2 | |
| 1 kg | 0.1 | 1 | 400 | 27 | |
Other Popular Types of Matzo
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| crackers, matzo, egg ()- 100 g | 0 | 0.1 | 40 | 2.7 | |
| crackers, matzo, whole-wheat ()- 100 g | 0 | 0 | 23 | 4.7 | |
| crackers, matzo, egg and onion ()- 100 g | 0 | 0.2 | 36 | 4.4 | |
| matzo ball ()- 100 g | 0 | 0 | 20 | 0 | |
| matzo crackers ()- 100 g | 0 | 0 | 10 | 0 | |
| matzo fritters ()- 100 g | 0 | 0 | 30 | 0 | |
| matzo ball soup ()- 100 g | 0 | 0 | 10 | 0 | |
| matzo meal whole wheat ()- 100 g | 0 | 0 | 0 | 0.4 | |
| matzo ball soup with chicken & noodles ()- 100 g | 0 | 0 | 0 | 0 | |
| matzo ball mix (Yehuda Matzos)- 4 balls | 0 | 0 | 20 | 0.3 | |
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All Matzo products
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