Calories in Holyland Matzos

125Calories
How many calories should you eat?
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Nutrition Facts Holyland Matzos

Amount Per 1 matzo
Calories 125 Kcal (523 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 28g 9%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 473.2 g
  • Cal: 6.3 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Protein (9.7%)
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