Calories in Yehuda Gluten free matzo style cracker
3815Calories
| Amount Per 1 matzo | |||
| Calories | 3815 Kcal (15973 kJ) | ||
| Calories from fat | 1692 Kcal | ||
| % Daily Value* | |||
| Total Fat | 188g | 289% | |
|---|---|---|---|
| Saturated Fat | 83g | 415% | |
| Cholesterol | 445mg | 148% | |
| Potassium | 17mg | 0% | |
| Total Carbs | 388g | 129% | |
| Sugars | 36g | 144% | |
| Dietary Fiber | 20g | 80% | |
| Protein | 159g | 318% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 13.4mg | 447% | |
| Iron | 21.4mg | 119% | |
| Calcium | 1840mg | 184% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 91.2, PointsPlus: 103, SmartPoints: 127
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
191%
of RDI* (3815 calories) 30 g
-
Cal: 190.8 %
-
Fat: 289.2 %
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Carb: 129.3 %
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Prot: 318 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (40%)
- Fat (43.6%)
- Protein (16.4%)
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