Vitamins and Minerals in Wafer Cookies

Food database and calorie counter

The favorite choice for the term "Wafer Cookies" is 100 g cookies, chocolate wafers which has about , 0 mg vitamin a, 31 mg calcium, 4.01 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Wafer Cookies is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Calcium(mg)	Iron(mg)
100 g	0	31	4
1 oz	0	8.8	1.1
1 cup, crumbs	0	34.7	4.5
1 wafer	0	1.9	0.2
1 cup	0	34.7	4.5
1 tsp	0	0.7	0.1
1 tbsp	0	2.2	0.3
1 cubic inch	0	2.4	0.3
1 ml	0	0.1	0
1 fl oz	0	4.3	0.6
1 pint	0	69.4	9
1 litre	0	146.7	19
1 quart	0	138.9	18
1 gallon	0.1	555.4	71.8
1 lb	0	140.6	18.2
1 kg	0	310	40.1

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Other Popular Types of Wafer Cookies

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
cookies, sugar wafers with creme filling, regular ()- 100 g	0	0	27	3.7
cookies, sugar wafers with creme filling, special dietary ()- 100 g	0	0	53	1.4
cookies, vanilla wafers, lower fat ()- 100 g	0	0	48	2.4
cookies, vanilla wafers, higher fat ()- 100 g	0	0	25	2.2
pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled ()- 100 g	0.3	0.1	42	1.6
pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled ()- 100 g	0.2	0	30	3
sugar wafer cookie ()- 100 g	0	0	20	0
lowfat lemon wafer cookie ()- 100 g	0	0	40	0
vanilla wafer cookie ()- 100 g	0	0	50	0
reduced fat vanilla wafer cookie ()- 100 g	0	0	60	0