Fat in Wafer Cookies

Food database and calorie counter

The favorite choice for the term "Wafer Cookies" is 100 g cookies, chocolate wafers which has about , 4.15 g polyunsaturated fat, 4.87 g monounsaturated fat, 4.24 g saturated fat, 14.2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Wafer Cookies is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	4.2	4.9	4.2	14.2
1 oz	1.2	1.4	1.2	4
1 cup, crumbs	4.6	5.5	4.7	15.9
1 wafer	0.2	0.3	0.3	0.9
1 cup	4.6	5.5	4.7	15.9
1 tsp	0.1	0.1	0.1	0.3
1 tbsp	0.3	0.3	0.3	1
1 cubic inch	0.3	0.4	0.3	1.1
1 ml	0	0	0	0.1
1 fl oz	0.6	0.7	0.6	2
1 pint	9.3	10.9	9.5	31.8
1 litre	19.6	23.1	20.1	67.2
1 quart	18.6	21.8	19	63.6
1 gallon	74.4	87.3	76	254.4
1 lb	18.8	22.1	19.2	64.4
1 kg	41.5	48.7	42.4	142

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Other Popular Types of Wafer Cookies

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
cookies, sugar wafers with creme filling, regular ()- 100 g	2.7	7.7	11.9	23.2
cookies, sugar wafers with creme filling, special dietary ()- 100 g	9.7	10.9	3.8	25.7
cookies, vanilla wafers, lower fat ()- 100 g	3.9	6.5	3.8	15.2
cookies, vanilla wafers, higher fat ()- 100 g	2.4	11.1	4.9	19.4
pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled ()- 100 g	10.7	15.7	7.4	36.2
pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled ()- 100 g	7.7	14.7	6.7	31.1
sugar wafer cookie ()- 100 g	9.2	10.3	3.6	24.3
lowfat lemon wafer cookie ()- 100 g	1.5	1.5	0.6	3.8
vanilla wafer cookie ()- 100 g	3.9	6.5	3.8	15.2
reduced fat vanilla wafer cookie ()- 100 g	1.4	6.1	2.5	10.5