Calories in Original Carlsbad Oblaten Dessert wafers classic, original vanilla-almond

How many calories should you eat?

Nutrition Facts Original Carlsbad Oblaten Dessert wafers classic, original vanilla-almond

Amount Per 7 wedges, 30 g
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 10mg 0%
Total Carbs 12g 4%
Sugars 2g 8%
Protein 2g 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Milk Allergy, Lactose Allergy, Gluten Allergy, Wheat Allergy, Eggs Allergy, Tree Nuts Allergy

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Dessert wafers classic, original vanilla-almond Ingredients

Whole Milk, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Powdered Sugar, Water, Egg Yolks, Buttered, Blanched Almond Meal, Natural Flavors.

% RDI of Main Nutrition Facts

of RDI* (60 calories) 30 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
Original Carlsbad Oblaten Dessert wafers classic, original vanilla-almond Good and Bad Points
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