Calories in Usda Cookies, sugar wafers with creme filling, regular

502Calories

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Nutrition Facts Usda Cookies, sugar wafers with creme filling, regular

Amount Per 100 g
Calories 502 Kcal (2102 kJ)
Calories from fat 209.16 Kcal
% Daily Value*
Total Fat 23.24g 36%
Saturated Fat 11.9g 60%
Sodium 103mg 4%
Potassium 117mg 2%
Total Carbs 70.64g 24%
Sugars 42.95g 172%
Dietary Fiber 1.6g 6%
Protein 3.84g 8%
Iron 3.7mg 21%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (502 calories) 100 g
  • Cal: 25.1 %
  • Fat: 35.8 %
  • Carb: 23.5 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (40.8%)
  • Protein (3.2%)
Usda Cookies, sugar wafers with creme filling, regular Good and Bad Points
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