Product pictures

fish portions and sticks, frozen, preheated usda Nutrition info

Calories in Usda Fish portions and sticks, frozen, preheated

Serving size

2823Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2.5 lb
Calories	2823.04 Kcal (11820 kJ)
Calories from fat	1352 Kcal
		% Daily Value*
Total Fat	150.22g	231%
Saturated Fat	31.29g	156%
Cholesterol	317.45mg	106%
Sodium	4773.09mg	199%
Potassium	2448.9mg	52%
Total Carbs	240.13g	80%
Sugars	28.34g	113%
Dietary Fiber	15.87g	63%
Protein	125.17g	250%
Vitamin A	0.3mg	9%
Iron	11.5mg	64%
Calcium	294.8mg	29%

Water			601.7945g
Ash			16.55275g
Magnesium			317.45mg
Phosphorus			2063.425mg
Zinc			5.442mg
Copper			0.68025mg
Manganese			2.380875mg
Selenium			187.06875µg
Thiamine			1.700625mg
Riboflavin			1.3605mg
Niacin			18.14mg
Pantothenic Acid			4.76175mg
Vitamin B6			0.566875mg
Total Folate			362.8µg
Folic Acid			272.1µg
Food Folate			102.0375µg
Folate DFE			555.5375µg
Total Choline			404.74875mg
Vitamin B12			14.73875µg
Retinol			283.4375µg
Beta Cryptoxanthin			11.3375µg
Lutein + zeaxanthin			736.9375µg
Vitamin E			13.038125mg
Vitamin D			4.535µg
Vitamin K			121.31125µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 68.2, PointsPlus: 75, SmartPoints: 85

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2823 calories

Let's Burn 2823 Calories!

10.3 hour

Swimming, treading water, moderate effort
5.1 hour

Running, general
5.2 hour

Bicycling, general
13 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

141%

of RDI* (2823 calories) 1133.75 g

Cal: 141.2 %
Fat: 231.1 %
Carb: 80 %
Prot: 250.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (48%)
Protein (17.8%)

Food With Similar Nutrition To Usda Fish portions and sticks, frozen, preheated

Southern Grove All natural peanut cranberry almond
(1 1/2 oz):
Calories 330, Total Fat 17, Total Carbs 31, Protein 16

Cal 330, Fat 17, Carbs 31, Prot 16

Brand: Southern Grove
Wienerschnitzel Angus all beef stadium dog on a seeded bun
(1 hot dog):
Calories 470, Total Fat 26, Total Carbs 39, Protein 20

Cal 470, Fat 26, Carbs 39, Prot 20

Brand: Wienerschnitzel
Bom Dia Acai 10 superblend all natural antioxidant superfruits juice
(8 fl):
Calories 654, Total Fat 30, Total Carbs 52, Protein 24

Cal 654, Fat 30, Carbs 52, Prot 24

Brand: Bom Dia
Marks & Spencer All day breakfast wrap
(1 pack):
Calories 529, Total Fat 31.4, Total Carbs 41.2, Protein 19.6

Cal 529, Fat 31.4, Carbs 41.2, Prot 19.6

Brand: Marks & Spencer
President's Choice All dressed rising crust pizza
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 19

Cal 350, Fat 17, Carbs 30, Prot 19

Brand: President's Choice
President's Choice Wood oven thin crust pizza all dressed
(1/10 pizza):
Calories 268, Total Fat 14, Total Carbs 23, Protein 13

Cal 268, Fat 14, Carbs 23, Prot 13

Brand: President's Choice
Gardenburger All natural grilled veggie patties original, flame grilled
(2 1/2 oz):
Calories 170, Total Fat 8, Total Carbs 18, Protein 7

Cal 170, Fat 8, Carbs 18, Prot 7

Brand: Gardenburger
Papa Murphys Pizza Papa 's all meat family size (16") original crust pizzas
(1 serving):
Calories 350, Total Fat 17, Total Carbs 30, Protein 18

Cal 350, Fat 17, Carbs 30, Prot 18

Brand: Papa Murphys Pizza
Amatos All veggie zone
(664 g):
Calories 1734, Total Fat 91.8, Total Carbs 130, Protein 62

Cal 1734, Fat 91.8, Carbs 130, Prot 62

Brand: Amatos
Papa Murphys Papa's all meat
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 18

Cal 350, Fat 17, Carbs 30, Prot 18

Brand: Papa Murphys
Jets Pizza All Meaty Pizza-Small, Square
(131 g):
Calories 332, Total Fat 16, Total Carbs 29, Protein 17

Cal 332, Fat 16, Carbs 29, Prot 17

Brand: Jets Pizza
Jets Pizza 8 corner all meaty pizza (large)
(1 slice 1/8 pizza):
Calories 506, Total Fat 24, Total Carbs 44, Protein 28

Cal 506, Fat 24, Carbs 44, Prot 28

Brand: Jets Pizza
Round Table Pizza Montague's all meat marvel
(1 slice):
Calories 290, Total Fat 15, Total Carbs 25, Protein 14

Cal 290, Fat 15, Carbs 25, Prot 14

Brand: Round Table Pizza

Usda Fish portions and sticks, frozen, preheated Good and Bad Points

Add your comment

User Reviews of fish portions and sticks, frozen, preheated

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Fish portions and sticks, frozen, preheated

All usda Products

Nutrition Facts Usda Fish portions and sticks, frozen, preheated

Ingredients And Nutrition Overview

How to burn 2823 calories

Let's Burn 2823 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Fish portions and sticks, frozen, preheated

Usda Fish portions and sticks, frozen, preheated Good and Bad Points

Add your comment

User Reviews of fish portions and sticks, frozen, preheated

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with it

Fish Stick Supper

Kid's Fish Stick Casserole

Fish Finger Wraps - Fish Stick Wraps (Usa)

Creole Fish Chowder

Fillet Bubbly Bake

Carol's EASY FISH TACOS

Garlic, Chilli and Ginger Seafood Chowder

Fish Tacos

Shoreline Salmon Sliders and Crispy Slaw (Sandra Lee)

Caramelised Grapes In Vino Cotto

Calories in Usda Fish portions and sticks, frozen, preheated

All usda Products

Nutrition Facts Usda Fish portions and sticks, frozen, preheated

Ingredients And Nutrition Overview

How to burn 2823 calories

Let's Burn 2823 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Fish portions and sticks, frozen, preheated

Usda Fish portions and sticks, frozen, preheated Good and Bad Points

Add your comment

User Reviews of fish portions and sticks, frozen, preheated

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Add your review!

Your name
Your Email
Your rating

Review text