Calories in Usda Fish portions and sticks, frozen, preheated

71Calories

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Nutrition Facts Usda Fish portions and sticks, frozen, preheated

Amount Per 1 oz
Calories 70.59 Kcal (296 kJ)
Calories from fat 33.81 Kcal
% Daily Value*
Total Fat 3.76g 6%
Saturated Fat 0.78g 4%
Cholesterol 7.94mg 3%
Sodium 119.35mg 5%
Potassium 61.24mg 1%
Total Carbs 6g 2%
Sugars 0.71g 3%
Dietary Fiber 0.4g 2%
Protein 3.13g 6%
Iron 0.3mg 2%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 28.35 g
  • Cal: 3.5 %
  • Fat: 5.8 %
  • Carb: 2 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (50%)
  • Protein (16.7%)
Usda Fish portions and sticks, frozen, preheated Good and Bad Points
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