Calories in Usda Fish portions and sticks, frozen, preheated

697Calories

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Nutrition Facts Usda Fish portions and sticks, frozen, preheated

Amount Per 10 stick (4 inch x 1 inch x 1/2 inch )
Calories 697.2 Kcal (2919 kJ)
Calories from fat 333.9 Kcal
% Daily Value*
Total Fat 37.1g 57%
Saturated Fat 7.73g 39%
Cholesterol 78.4mg 26%
Sodium 1178.8mg 49%
Potassium 604.8mg 13%
Total Carbs 59.3g 20%
Sugars 7g 28%
Dietary Fiber 3.92g 16%
Protein 30.91g 62%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 72.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (697 calories) 280 g
  • Cal: 34.9 %
  • Fat: 57.1 %
  • Carb: 19.8 %
  • Prot: 61.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (48.1%)
  • Protein (17.9%)
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