Calories in Tufts Deli-sliced corned beef

Serving size

581Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	580.8 Kcal (2432 kJ)
Calories from fat	286.42 Kcal
		% Daily Value*
Total Fat	31.82g	49%
Saturated Fat	15.91g	80%
Cholesterol	246.64mg	82%
Sodium	4121.28mg	172%
Protein	79.56g	159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 15, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 581 calories

Let's Burn 581 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (581 calories) 453.5 g

Cal: 29 %
Fat: 49 %
Carb: 0 %
Prot: 159.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (47.4%)
Protein (52.6%)

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Tufts Deli-sliced corned beef Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Tufts Deli-sliced corned beef

All Tufts Products Nutrition