Calories in Tufts Deli-sliced corned beef

Serving size

290Calories

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How many calories should you eat?

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Amount Per 0.5 lb
Calories	290.4 Kcal (1216 kJ)
Calories from fat	143.21 Kcal
		% Daily Value*
Total Fat	15.91g	24%
Saturated Fat	7.96g	40%
Cholesterol	123.32mg	41%
Sodium	2060.64mg	86%
Protein	39.78g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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1.1 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 226.75 g

Cal: 14.5 %
Fat: 24.5 %
Carb: 0 %
Prot: 79.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (47.4%)
Protein (52.6%)

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Tufts Deli-sliced corned beef Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Tufts Deli-sliced corned beef

All Tufts Products Nutrition