Calories in Tufts Deli-sliced corned beef

Serving size

192Calories

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How many calories should you eat?

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Amount Per 0.33 lb
Calories	191.66 Kcal (802 kJ)
Calories from fat	94.52 Kcal
		% Daily Value*
Total Fat	10.5g	16%
Saturated Fat	5.25g	26%
Cholesterol	81.39mg	27%
Sodium	1360.02mg	57%
Protein	26.26g	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 192 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (192 calories) 149.66 g

Cal: 9.6 %
Fat: 16.2 %
Carb: 0 %
Prot: 52.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (48.8%)
Protein (51.2%)

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Tufts Deli-sliced corned beef Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Tufts Deli-sliced corned beef

All Tufts Products Nutrition