Calories in Tufts Deli-sliced corned beef

Serving size

145Calories

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Amount Per 0.25 lb
Calories	145.2 Kcal (608 kJ)
Calories from fat	71.61 Kcal
		% Daily Value*
Total Fat	7.96g	12%
Saturated Fat	3.98g	20%
Cholesterol	61.66mg	21%
Sodium	1030.32mg	43%
Protein	19.89g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 145 calories

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% RDI of Main Nutrition Facts

of RDI* (145 calories) 113.38 g

Cal: 7.3 %
Fat: 12.2 %
Carb: 0 %
Prot: 39.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (47.4%)
Protein (52.6%)

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Tufts Deli-sliced corned beef Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Tufts Deli-sliced corned beef

All Tufts Products Nutrition