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Amount Per 2.5 cup | |||
Calories | 305.25 Kcal (1278 kJ) | ||
Calories from fat | 44.55 Kcal | ||
% Daily Value* | |||
Total Fat | 4.95g | 8% | |
---|---|---|---|
Saturated Fat | 1.13g | 6% | |
Sodium | 523.5mg | 22% | |
Potassium | 93mg | 2% | |
Total Carbs | 55.13g | 18% | |
Dietary Fiber | 3.83g | 15% | |
Protein | 8.93g | 18% | |
Iron | 3.1mg | 17% | |
Calcium | 57mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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