Calories in Usda Croutons, plain

66Calories

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Nutrition Facts Usda Croutons, plain

Amount Per 125 ml
Calories 66.14 Kcal (277 kJ)
Calories from fat 9.65 Kcal
% Daily Value*
Total Fat 1.07g 2%
Saturated Fat 0.25g 1%
Sodium 113.43mg 5%
Potassium 20.15mg 0%
Total Carbs 11.94g 4%
Dietary Fiber 0.83g 3%
Protein 1.93g 4%
Iron 0.7mg 4%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 16.25 g
  • Cal: 3.3 %
  • Fat: 1.7 %
  • Carb: 4 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
Usda Croutons, plain Good and Bad Points
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