Calories in Usda Crackers, wheat, regular

194Calories

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Nutrition Facts Usda Crackers, wheat, regular

Amount Per 1.5 oz
Calories 193.91 Kcal (812 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 11%
Saturated Fat 1.16g 6%
Sodium 334.67mg 14%
Potassium 88.03mg 2%
Total Carbs 28.64g 10%
Sugars 5.87g 23%
Dietary Fiber 1.57g 6%
Protein 3.81g 8%
Iron 2mg 11%
Calcium 34.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 42.53 g
  • Cal: 9.7 %
  • Fat: 11.4 %
  • Carb: 9.5 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (32.3%)
  • Protein (8.2%)
Usda Crackers, wheat, regular Good and Bad Points
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