Calories in Usda Couscous, dry

1880Calories

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Nutrition Facts Usda Couscous, dry

Amount Per 500 g
Calories 1880 Kcal (7871 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 0.6g 3%
Sodium 50mg 2%
Potassium 830mg 18%
Total Carbs 387.15g 129%
Dietary Fiber 25g 100%
Protein 63.8g 128%
Iron 5.4mg 30%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

94%
of RDI* (1880 calories) 500 g
  • Cal: 94 %
  • Fat: 4.9 %
  • Carb: 129.1 %
  • Prot: 127.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (1.5%)
  • Protein (14%)
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