Calories in Usda Couscous, dry

41Calories

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Nutrition Facts Usda Couscous, dry

Amount Per 1 tbsp
Calories 40.68 Kcal (170 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 1.08mg 0%
Potassium 17.96mg 0%
Total Carbs 8.38g 3%
Dietary Fiber 0.54g 2%
Protein 1.38g 3%
Iron 0.1mg 1%
Calcium 2.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 10.82 g
  • Cal: 2 %
  • Fat: 0.1 %
  • Carb: 2.8 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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