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Amount Per 1.75 cup | |||
Calories | 1138.34 Kcal (4766 kJ) | ||
Calories from fat | 17.44 Kcal | ||
% Daily Value* | |||
Total Fat | 1.94g | 3% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 30.28mg | 1% | |
Potassium | 502.57mg | 11% | |
Total Carbs | 234.42g | 78% | |
Dietary Fiber | 15.14g | 61% | |
Protein | 38.63g | 77% | |
Iron | 3.3mg | 18% | |
Calcium | 72.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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