Calories in Cosi Tuna sandwich - kids

240Calories
How many calories should you eat?
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Nutrition Facts Cosi Tuna sandwich - kids

Amount Per 130 g
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbs 25g 8%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 130 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 8.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (26.4%)
  • Protein (31.8%)
Cosi Tuna sandwich - kids Good and Bad Points
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