Cosi Menu Nutrition Facts Chart

Look below to get the up-to-date nutrition facts for all dishes from Cosi

Cosi Menu

Kcal
Fat (g)
Protein (g)
Carbs (g)
Sat Fat (g)
P.Unsat fat (g)
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Sugars (g)

Dessert

Blondie brownie
(1 serving) More Details
570 36 6 57 0 0 0 460 2 0
Cinnamon apple pie
(1 serving) More Details
964 41 11 145 0 0 0 667 4 0
Creme brulee cheesecake
(1 piece) More Details
644 46 8 48 0 0 0 391 1 0
Double scoop ice cream
(1 serving) More Details
225 14 4 22 0 0 0 52 0 0
Double trouble brownie sundae
(1 serving) More Details
1.6k 95 25 163 0 0 0 1k 4 0
Extra chocolate bar
(1 serving) More Details
230 13 3 24 0 0 0 35 1 0
Large sundae
(1 serving) More Details
520 31 8 55 0 0 0 101 1 0
Medium sundae
(1 serving) More Details
408 24 6 43 0 0 0 74 1 0
S'mores
(1 serving) More Details
361 10 5 61 0 0 0 234 2 0
Triple scoop ice cream
(1 serving) More Details
338 20 7 34 0 0 0 79 0 0
White chocolate mac cookie
(1 serving) More Details
520 24 8 72 0 0 0 360 0 0

Breakfast

Apple empanada
(1 serving) More Details
279 15 3 32 0 0 0 176 1 0
Banana foster fresh fruit parfait
(347 g) More Details
430 0 15 75 1 0 15 170 4 0
Blueberry parfait
(11 oz) More Details
370 0 15 30 1 0 15 170 3 0
Carrot muffin
(1 serving) More Details
500 25 9 61 0 0 0 380 4 0
Corn muffin
(1 serving) More Details
470 24 7 58 0 0 0 620 2 0
Cosi break bar
(1 serving) More Details
359 18 8 44 0 0 0 18 4 0
Cosi club omelette bagel
(1 serving) More Details
682 28 38 64 0 0 0 980 2 0
Cosi oatmeal
(1 serving) More Details
101 0 2 16 0 0 0 98 2 0
Cranberry orange bagel
(1 serving) More Details
418 1 13 87 0 0 0 238 3 0
Cranberry scone
(1 serving) More Details
400 15 7 61 0 0 0 350 3 0
Etruscan whole grain bagel
(1 serving) More Details
339 3 13 65 0 0 0 215 4 0
Fresh fruit yogurt parfait - strawberry
(1 serving) More Details
331 5 12 62 0 0 0 223 3 0
Fruit cup
(227 g) More Details
80 0 2 20 0 0 0 30 0 0
Harvest mix
(85 g) More Details
390 20 9 45 2 0 0 25 6 0
Non-fat greek yogurt parfait
(305 g) More Details
300 0 24 38 1 0 0 100 4 0
Palmier (elephant ears)
(1 serving) More Details
365 25 3 32 0 0 0 373 0 0
Plain crumb cake
(1 serving) More Details
600 36 8 61 0 0 0 550 1 0
Quiche lorraine
(1 serving) More Details
673 48 30 29 0 0 0 1.1k 2 0
Sticky bun
(1 serving) More Details
314 18 3 37 0 0 0 371 1 0
T.b.m. omelette bagel
(1 serving) More Details
652 28 34 66 0 0 0 1k 3 0
Veggie quiche
(1 serving) More Details
522 36 18 30 0 0 0 702 2 0
Western omelette croissant
(1 serving) More Details
713 40 29 56 0 0 0 1.5k 3 0

Breakfast wraps

Santa fe wrap
(249 g) More Details
470 28 24 30 12 0 305 1.1k 3 0
Spinach florentine wrap
(207 g) More Details
390 22 19 28 9 0 275 650 2 0
Steak and egg wrap
(221 g) More Details
510 33 25 27 13 0 290 850 2 0

Hot beverages

Cappuccino
(1 large, fl oz) More Details
180 9 9 15 5 0 30 130 0 0
Coffee
(1 large, fl oz) More Details
10 0 1 2 0 0 0 10 0 0
Espresso - doppio
(2 fl oz) More Details
5 0 0 1 0 0 0 10 0 0
Espresso - solo
(1 fl oz) More Details
0 0 0 0 0 0 0 0 0 0
Hot apple cider
(1 small, fl oz) More Details
180 0 0 46 0 0 0 35 1 0
Hot chocolate
(1 large, fl oz) More Details
600 18 15 98 11 0 60 210 0 0
Hot tea
(1 large, fl oz) More Details
5 0 0 2 0 0 0 15 0 0
Latte
(1 large, fl oz) More Details
300 16 15 25 9 0 45 220 0 0
Salted caramel latte
(1 large, fl oz) More Details
700 29 12 94 12 0 70 410 0 0
Shot in the dark
(1 large, fl oz) More Details
15 0 0 3 0 0 0 20 0 0

Kids

Caesar dressing kids
(2 oz) More Details
265 28 4 4 0 0 0 794 0 0
Cheese flatbread pizza - kids
(128 g) More Details
250 10 15 25 5 0 30 400 2 0
Cosi vinaigrette kids
(2 oz) More Details
357 39 0 2 0 0 0 169 0 0
Fruit trio cream cheese kids
(2 oz) More Details
182 12 2 14 0 0 0 111 0 0
Gooey grilled cheese sandwich - kids
(88 g) More Details
280 14 15 22 9 0 45 310 1 0
Gooey grilled ham and cheese kids
(1 serving) More Details
320 18 21 22 0 0 0 688 1 0
Italian dressing kids
(2 oz) More Details
246 26 2 2 0 0 0 378 0 0
Kids fruit salad side
(1 serving) More Details
27 0 0 7 0 0 0 6k 1 0
Low fat plain cream cheese kids
(2 oz) More Details
106 8 5 4 0 0 0 266 0 0
Low fat veggie cream cheese kids
(2 oz) More Details
113 9 4 2 0 0 0 246 0 0
Lowfat ginger soy dressing kids
(2 oz) More Details
76 5 0 11 0 0 0 491 0 0
Peanut butter and jelly sandwich - kids
(102 g) More Details
350 15 11 46 0 0 0 170 1 0
Pepperanch dressing kids
(2 oz) More Details
340 32 2 4 0 0 0 620 0 0
Pepperoni flatbread pizza - kids
(142 g) More Details
320 16 18 25 7 0 45 660 2 0
Pesto vinaigrette kids
(1 oz) More Details
260 26 2 6 0 0 0 400 0 0
Plain cream cheese kids
(2 oz) More Details
189 19 3 0 0 0 0 229 0 0
Reduced-fat roasted sherry shallot kids
(2 oz) More Details
94 6 0 11 0 0 0 170 0 0
Roasted sherry shallot vinaigrette kids
(2 oz) More Details
283 26 0 9 0 0 0 151 0 0
Shirley temple kids
(12 oz) More Details
259 0 0 67 0 0 0 50 0 0
Tuna sandwich - kids
(130 g) More Details
240 7 19 25 1 0 25 280 1 0
Turkey sandwich - kids
(88 g) More Details
150 1 13 22 0 0 20 260 1 0

Caff americano
(1 large, fl oz) More Details
10 0 0 2 0 0 0 30 0 0
Caff mocha
(1 large, fl oz) More Details
590 18 15 91 11 0 60 220 3 0
Chicken caesar sandwich - taste 2 reg
(1 serving) More Details
210 9 17 13 3 0 40 470 1 0
Fat-free cos vinaigrette
(28 g) More Details
15 0 0 4 0 0 0 190 0 0
Grilled chicken t.b.m. - lighter side - taste 2 reg
(1 serving) More Details
220 8 19 15 5 0 50 390 1 0
Hummus and veggie sandwich - taste 2 reg
(1 serving) More Details
160 3 6 25 0 0 0 260 3 0
Jalepe o cheddar squagel
(170 g) More Details
400 9 18 62 5 0 45 430 3 0
Pork belly banh mi sandiwch - taste 2 reg
(1 serving) More Details
290 22 14 21 7 0 30 670 3 0
Smart fit salad - taste 2 reg
(1 serving) More Details
190 8 5 29 1 0 0 240 5 0
T.b.m. sandwich - lighter side - taste 2 reg
(1 serving) More Details
220 12 12 16 8 0 35 330 1 0

Cold beverages

Agave lemonade
(12 fl oz) More Details
140 0 0 36 0 0 0 5 0 0
Iced tea
(20 fl oz) More Details
0 0 0 1 0 0 0 10 0 0
Lemonade
(13 fl oz) More Details
50 0 0 13 0 0 0 10 10 0
Orange juice
(1 small, fl oz) More Details
150 0 3 36 0 0 0 0 0 0
Spa water
(20 fl oz) More Details
20 0 1 5 0 0 0 15 2 0

Oatmeal

Ancient grain oatmeal
(1 large, oz) More Details
360 6 8 43 0 0 0 260 8 0
Steel cut oatmeal
(1 large, g) More Details
200 4 7 36 0 0 0 65 5 0
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