Calories in Generic Cortland apple - medium

52Calories

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Nutrition Facts Generic Cortland apple - medium

Amount Per 100 g
Calories 51.95 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 14.29g 5%
Sugars 11.04g 44%
Dietary Fiber 3.25g 13%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 3%
Iron 26mg 144%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 100 g
  • Cal: 2.6 %
  • Fat: 0 %
  • Carb: 4.8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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