Calories in Usda Corn, yellow

776Calories

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Nutrition Facts Usda Corn, yellow

Amount Per 7.5 oz
Calories 776.08 Kcal (3249 kJ)
Calories from fat 90.71 Kcal
% Daily Value*
Total Fat 10.08g 16%
Saturated Fat 1.42g 7%
Sodium 74.42mg 3%
Potassium 610.23mg 13%
Total Carbs 157.9g 53%
Sugars 1.36g 5%
Dietary Fiber 15.52g 62%
Protein 20.03g 40%
Iron 5.8mg 32%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (776 calories) 212.63 g
  • Cal: 38.8 %
  • Fat: 15.5 %
  • Carb: 52.6 %
  • Prot: 40.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (11.2%)
  • Protein (10%)
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