Roasted Corn with Manchego & Lime Recipe

Posted by
Rate It!
Roasted Corn with Manchego & Lime
Add your photo!



  1. Preheat oven to 450°. Roast unhusked corn on a baking sheet, turning occasionally, until heated through and crisp-tender, about 15 minutes. Let cool. Shuck corn and cut kernels from cobs. Discard cobs.
  2. Heat oil in a large skillet over high heat. Add corn kernels and sauté until heated through and light-golden in spots, 3–5 minutes. Add butter; stir until melted.
  3. Season to taste with salt and pepper. Transfer corn to a large wide bowl or deep platter; sprinkle jalapeño and crushed red pepper flakes over. Squeeze lime wedges over; sprinkle with cheese, chives, and lime zest.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.77 Kcal (1540 kJ)
Calories from fat 336.01 Kcal
% Daily Value*
Total Fat 37.33g 57%
Cholesterol 92.8mg 31%
Sodium 186.06mg 8%
Potassium 24.54mg 1%
Total Carbs 1.24g 0%
Sugars 0.29g 1%
Dietary Fiber 0.35g 1%
Protein 8.02g 16%
Vitamin C 5.6mg 9%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 327.9mg 33%
Amount Per 100 g
Calories 493.16 Kcal (2065 kJ)
Calories from fat 450.57 Kcal
% Daily Value*
Total Fat 50.06g 57%
Cholesterol 124.43mg 31%
Sodium 249.49mg 8%
Potassium 32.91mg 1%
Total Carbs 1.66g 0%
Sugars 0.39g 1%
Dietary Fiber 0.47g 1%
Protein 10.75g 16%
Vitamin C 7.5mg 9%
Vitamin A 0.4mg 9%
Iron 0.2mg 1%
Calcium 439.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.4
  • 10

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top