Calories in Usda Corn, yellow

1135Calories

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Nutrition Facts Usda Corn, yellow

Amount Per 311 g
Calories 1135.15 Kcal (4753 kJ)
Calories from fat 132.67 Kcal
% Daily Value*
Total Fat 14.74g 23%
Saturated Fat 2.08g 10%
Sodium 108.85mg 5%
Potassium 892.57mg 19%
Total Carbs 230.95g 77%
Sugars 1.99g 8%
Dietary Fiber 22.7g 91%
Protein 29.3g 59%
Iron 8.4mg 47%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1135 calories) 311 g
  • Cal: 56.8 %
  • Fat: 22.7 %
  • Carb: 77 %
  • Prot: 58.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (11.5%)
  • Protein (9.9%)
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