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Amount Per 0.75 cup | |||
Calories | 454.43 Kcal (1903 kJ) | ||
Calories from fat | 53.11 Kcal | ||
% Daily Value* | |||
Total Fat | 5.9g | 9% | |
---|---|---|---|
Saturated Fat | 0.83g | 4% | |
Sodium | 43.58mg | 2% | |
Potassium | 357.32mg | 8% | |
Total Carbs | 92.45g | 31% | |
Sugars | 0.8g | 3% | |
Dietary Fiber | 9.09g | 36% | |
Protein | 11.73g | 23% | |
Iron | 3.4mg | 19% | |
Calcium | 8.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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