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Amount Per 0.5 cup | |||
Calories | 302.95 Kcal (1268 kJ) | ||
Calories from fat | 35.41 Kcal | ||
% Daily Value* | |||
Total Fat | 3.93g | 6% | |
---|---|---|---|
Saturated Fat | 0.56g | 3% | |
Sodium | 29.05mg | 1% | |
Potassium | 238.21mg | 5% | |
Total Carbs | 61.64g | 21% | |
Sugars | 0.53g | 2% | |
Dietary Fiber | 6.06g | 24% | |
Protein | 7.82g | 16% | |
Iron | 2.2mg | 12% | |
Calcium | 5.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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