Calories in Usda Corn, sweet, white, cooked, boiled, drained, without salt

419Calories

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Nutrition Facts Usda Corn, sweet, white, cooked, boiled, drained, without salt

Amount Per 15.25 oz
Calories 419.37 Kcal (1756 kJ)
Calories from fat 54.86 Kcal
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 0.86g 4%
Sodium 12.97mg 1%
Potassium 1089.49mg 23%
Total Carbs 93.86g 31%
Sugars 33.42g 134%
Dietary Fiber 11.67g 47%
Protein 14.44g 29%
Vitamin C 26.8mg 45%
Iron 2.4mg 13%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 432.34 g
  • Cal: 21 %
  • Fat: 9.4 %
  • Carb: 31.3 %
  • Prot: 28.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (11.1%)
  • Protein (11.5%)
Usda Corn, sweet, white, cooked, boiled, drained, without salt Good and Bad Points
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