Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

356Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 440 g
Calories 356.4 Kcal (1492 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Saturated Fat 0.66g 3%
Sodium 1421.2mg 59%
Potassium 858mg 18%
Total Carbs 81.8g 27%
Sugars 10.56g 42%
Dietary Fiber 8.8g 35%
Protein 11.53g 23%
Vitamin C 37.4mg 62%
Iron 3.8mg 21%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 440 g
  • Cal: 17.8 %
  • Fat: 6.8 %
  • Carb: 27.3 %
  • Prot: 23.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (8.7%)
  • Protein (11.7%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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