Hot Corn Dip Recipe

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Hot Corn Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium baking dish, mix white corn, yellow corn, diced tomatoes with green chile peppers, cream cheese, chili powder, garlic powder and cilantro.
  3. Bake in the preheated oven 30 minutes, or until hot bubbly
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.62 Kcal (116 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 3%
Cholesterol 5.2mg 2%
Sodium 19.44mg 1%
Potassium 47.4mg 1%
Total Carbs 2.71g 1%
Sugars 0.92g 4%
Dietary Fiber 0.39g 2%
Protein 0.69g 1%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 142.49 Kcal (597 kJ)
Calories from fat 82.76 Kcal
% Daily Value*
Total Fat 9.2g 3%
Cholesterol 26.81mg 2%
Sodium 100.28mg 1%
Potassium 244.52mg 1%
Total Carbs 13.99g 1%
Sugars 4.74g 4%
Dietary Fiber 1.99g 2%
Protein 3.55g 1%
Vitamin C 6.4mg 2%
Iron 0.5mg 1%
Calcium 32.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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