Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

332Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 410 g
Calories 332.1 Kcal (1390 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 0.62g 3%
Sodium 1324.3mg 55%
Potassium 799.5mg 17%
Total Carbs 76.22g 25%
Sugars 9.84g 39%
Dietary Fiber 8.2g 33%
Protein 10.74g 21%
Vitamin C 34.9mg 58%
Iron 3.5mg 20%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 410 g
  • Cal: 16.6 %
  • Fat: 6.3 %
  • Carb: 25.4 %
  • Prot: 21.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (9.4%)
  • Protein (11.5%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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