Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

324Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 400 g
Calories 324 Kcal (1357 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.6g 3%
Sodium 1292mg 54%
Potassium 780mg 17%
Total Carbs 74.36g 25%
Sugars 9.6g 38%
Dietary Fiber 8g 32%
Protein 10.48g 21%
Vitamin C 34mg 57%
Iron 3.4mg 19%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 324 calories

Let's Burn 324 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 400 g
  • Cal: 16.2 %
  • Fat: 6.2 %
  • Carb: 24.8 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (9.7%)
  • Protein (10.8%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
Add your comment
User Reviews of corn, sweet, white, canned, whole kernel, drained solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top