Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

251Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 310 g
Calories 251.1 Kcal (1051 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 0.47g 2%
Sodium 1001.3mg 42%
Potassium 604.5mg 13%
Total Carbs 57.63g 19%
Sugars 7.44g 30%
Dietary Fiber 6.2g 25%
Protein 8.12g 16%
Vitamin C 26.4mg 44%
Iron 2.7mg 15%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 310 g
  • Cal: 12.6 %
  • Fat: 4.8 %
  • Carb: 19.2 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (9.3%)
  • Protein (11%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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