Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

845Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 3.5 can (303 x 406)
Calories 844.83 Kcal (3537 kJ)
Calories from fat 93.87 Kcal
% Daily Value*
Total Fat 10.43g 16%
Saturated Fat 1.56g 8%
Sodium 3368.89mg 140%
Potassium 2033.85mg 43%
Total Carbs 193.89g 65%
Sugars 25.03g 100%
Dietary Fiber 20.86g 83%
Protein 27.33g 55%
Vitamin C 88.7mg 148%
Iron 9mg 50%
Calcium 52.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (845 calories) 1043 g
  • Cal: 42.2 %
  • Fat: 16 %
  • Carb: 64.6 %
  • Prot: 54.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (9.2%)
  • Protein (11.1%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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