Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

241Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 1 can (303 x 406)
Calories 241.38 Kcal (1011 kJ)
Calories from fat 26.82 Kcal
% Daily Value*
Total Fat 2.98g 5%
Saturated Fat 0.45g 2%
Sodium 962.54mg 40%
Potassium 581.1mg 12%
Total Carbs 55.4g 18%
Sugars 7.15g 29%
Dietary Fiber 5.96g 24%
Protein 7.81g 16%
Vitamin C 25.3mg 42%
Iron 2.6mg 14%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 298 g
  • Cal: 12.1 %
  • Fat: 4.6 %
  • Carb: 18.5 %
  • Prot: 15.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (9.7%)
  • Protein (11.5%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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