Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

203Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 250 g
Calories 202.5 Kcal (848 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.38g 2%
Sodium 807.5mg 34%
Potassium 487.5mg 10%
Total Carbs 46.48g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 6.55g 13%
Vitamin C 21.3mg 35%
Iron 2.2mg 12%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 203 calories

Let's Burn 203 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 250 g
  • Cal: 10.1 %
  • Fat: 3.8 %
  • Carb: 15.5 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (11.3%)
  • Protein (11.7%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
Add your comment
User Reviews of corn, sweet, white, canned, whole kernel, drained solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top