Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

390Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 17 oz
Calories 390.38 Kcal (1634 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 7%
Saturated Fat 0.72g 4%
Sodium 1556.7mg 65%
Potassium 939.8mg 20%
Total Carbs 89.59g 30%
Sugars 11.57g 46%
Dietary Fiber 9.64g 39%
Protein 12.63g 25%
Vitamin C 41mg 68%
Iron 4.1mg 23%
Calcium 24.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 481.95 g
  • Cal: 19.5 %
  • Fat: 7.4 %
  • Carb: 29.9 %
  • Prot: 25.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (9.8%)
  • Protein (11.4%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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