Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

367Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 16 oz
Calories 367.42 Kcal (1538 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Saturated Fat 0.68g 3%
Sodium 1465.13mg 61%
Potassium 884.52mg 19%
Total Carbs 84.32g 28%
Sugars 10.89g 44%
Dietary Fiber 9.07g 36%
Protein 11.88g 24%
Vitamin C 38.6mg 64%
Iron 3.9mg 22%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (367 calories) 453.6 g
  • Cal: 18.4 %
  • Fat: 7 %
  • Carb: 28.1 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (10.5%)
  • Protein (11.2%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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