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Calories in Usda Cookies, graham crackers, plain or honey (includes cinnamon)
222Calories
Amount Per 7.5 cracker (2-1/2 inch square) | |||
Calories | 222.08 Kcal (930 kJ) | ||
Calories from fat | 47.72 Kcal | ||
% Daily Value* | |||
Total Fat | 5.3g | 8% | |
---|---|---|---|
Saturated Fat | 0.8g | 4% | |
Sodium | 250.43mg | 10% | |
Potassium | 70.88mg | 2% | |
Total Carbs | 40.32g | 13% | |
Sugars | 16.33g | 65% | |
Dietary Fiber | 1.47g | 6% | |
Protein | 3.62g | 7% | |
Iron | 2mg | 11% | |
Calcium | 12.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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