Calories in Usda Cookies, gingersnaps

416Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 100 g
Calories 416 Kcal (1742 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 15%
Saturated Fat 2.45g 12%
Sodium 501mg 21%
Potassium 346mg 7%
Total Carbs 76.9g 26%
Sugars 19.92g 80%
Dietary Fiber 2.2g 9%
Protein 5.6g 11%
Iron 6.4mg 36%
Calcium 77mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 416 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 100 g
  • Cal: 20.8 %
  • Fat: 15.1 %
  • Carb: 25.6 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (21.3%)
  • Protein (5.7%)
Usda Cookies, gingersnaps Good and Bad Points
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